Designing Distraction-Free WordPress Sites

The internet is a double-edged sword—while it streamlines countless aspects of our lives, the sheer volume of time we spend online can take a toll. Recent data from eMarketer revealed U.S. adults now average over eight hours online daily, a habit intensified by shifts in work and social patterns since 2020. This constant connectivity, though convenient, often leaves people grappling with mental fatigue and productivity dips.

In response, tools promoting digital wellness, like advanced distraction blockers and AI-driven screen time apps, have surged in popularity. Events such as Digital Wellness Days further spotlight this trend, urging us to step back